Today you, your marriage or your children are one step closer to a new level of empowerment and on a positive path to growth, happiness and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life and have relationships that are worth celebrating. While we can't change difficult situations of the past, we can change their impact on you, and we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Besides helping you through talk therapy in a caring, effective and informed way, if you are interested, we can offer you the latest technological brain-based approaches to healing, creative growth, peak performance and personal transformation. These may include brain wave neurofeedback, and/or biofeedback for brain oxygenation and blood circulation, heart rhythm regulation, muscular tension, galvanic skin response, breathing and other forms of self awareness and self regulation.
If you are training for the Olympics, wanting to be an outstanding CEO, to write a great movie, or if you are struggling with emotional or physical challenges, pain, mood disorders, substance abuse, or attention and concentration issues, these techniques are validated and powerful tools to help you. They are totally nonintrusive, enjoyable and have no negative side effects.
If Couples Therapy is your interest, you've come to the right place. Using validated brain, bonding and communication methods, and many years of experience, we have helped countless couples reignite the fire of their potential together. Our approach is well-grounded in science, and is an integration of the most reliable methods from interpersonal neurobiology, primary attachment dynamics, emotionally focused therapy, nonviolent and intimate communication, and the findings and work of John Gottman.
Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life and your relationships, I look forward to working with you to achieve your goals.
Please call or email me for an individual or couples therapy consultation today.